The BIG 5 - women's health challenge

💖 Love Yourself This Valentine’s Season! 💖

Join Doncaster Mind & Sojourn Doncaster for an empowering and uplifting session designed for women of all ages, with a special focus on embracing self-love and self-care during menopause. This is your chance to prioritize your health and well-being—because the best kind of love starts with YOU!

When? Wednesday, 12th February 2025
Time? 12:00 – 13:30
Where? Doncaster Mind office, Marketplace 

✨ Why Attend?

• Educate – Understand the changes your body is going through and how to care for it.
• Challenge – Take control of your health and well-being with confidence.
• Reward – Celebrate your achievements, big or small.
• Recognise – You’re more powerful than you know, and it’s time to shine!

This Valentine’s season, fall in love with self-care.
Rediscover your strength, prioritize your well-being, and embrace this new chapter of life with positivity and pride.

Refreshments provided, because you deserve a little extra care!

Reserve your spot today!
📧 Email: office@doncastermind.org.uk
📞 Call: 01302 812190

This Valentine’s season, give yourself the gift of health, happiness, and empowerment. Let’s celebrate YOU! 🌟